I am proud to be an advisor for the Hypoglycemia Support Foundation. Starting on October 27th, there is a free Quit Sugar Summit, and I’m proud to be a speaker. Here is the link to learn more.
On Thanksgiving we give thanks, mostly for our loved ones, our good health and all the aspects of our lives that really matter. We know that the important things in life aren’t things. Right around the corner is Christmas, Hannakah, Kwanza or whatever you celebrate. Then there is the New Year’s celebration and everything that… Read More
So……here we go… ~Redwood Empire Health Coalition (a consortium of 14 clinics) are going to gather kids/adults for the pilot programs-this is a big coup. ~The Community Action Partnership is going to develop the pilot programs knowledge tracking assessments, also a big coup and vital to grant funding. ~We are chatting with three major local… Read More
As everyone knows who knows me well, Thanksgiving is my favorite holiday. Two days in the kitchen making this and that; all the traditional foods with a few new dishes thrown in for fun. This holiday also allows us to pause and think about what it is we are grateful and thankful for in our… Read More
We all have those days when things just don’t go our way, or we are simply in a bad mood. Whatever the circumstances are for ‘that’ mood, are there any tips to help us snap out of it? If it’s not a serious depression or a chemical imbalance, then the answer can be, yes. First… Read More
Hello everyone: Please join us for our first west Sonoma County event this Friday, November 12th from 6:30 to 8:30..or longer! We’ve had ‘Wine and Stories’ at Kelley and Young Winery and ‘Shakin’ It from the Road’ at Snake Oil Coffee, Elixirs and Frozen Mixers and now we have ‘Corks and Stories.’ Corks restaurant at… Read More
