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Healthy Kitchens Healthy Lives

‘Patty James Health Blog’

Information on Food Waste

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What if we all did this? 72 billion pounds of food goes to waste each year- a staggering $218 billion- while 50 million people go hungry. Did you know that almost half of all fresh produce is thrown away? 20 billion pounds of vegetables and fruits are plowed under or discarded. Think about how much… Read More

Gary Taubes at The Commonwealth Club

Case for Keto, cover.

I am proud to chair and moderate this important program at The Commonwealth Club on March 2nd. Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients’ health, Gary Taubes puts the ketogenic diet movement in the necessary historical and… Read More

Smen…

Tagine

I purchased each of my kids a tagine from Morocco for Christmas, which, thankfully, was a big hit. I am from a family of good cooks, and my sisters and I have passed this love along to our own children. So my eldest daughter Olivia was the first to season her tagine and use it… Read More