Being of service can make for a healthier, happier life, for both the giver and receiver. A life of service makes for a life full of purpose. “The smallest act of kindness is worth more than the grandest intention.” ~Oscar Wilde “Volunteering is the ultimate exercise in democracy. You vote in elections once a year,… Read More
So delicious! Try steamed kale with soft-boiled eggs with sauteed chanterelle mushrooms with a sprinkle of fresh thyme. Easy, delicious and so healthy!
I am proud to call Dr. Len Saputo a colleague and friend. He sent me the below and agreed that I could post it. THE TRAGEDY OF AMERICAN HEALTHCARE Len Saputo, MD Introduction: The New Terrain of American Health Care Over the past 25 years the practice of medicine has become a business, physicians… Read More
There is only so much cognitive dissonance a mind can take before it picks a side. Our actions and beliefs need to align or there is a feeling- a sense- of unease. I believe in the unknowable, the intrinsic, and much of my work is science-based. ‘Follow the science’ is a phrase I hear all… Read More
Nancy E. Easton, Co-Founder/Executive Director, Wellness in the Schools is coming to The Commonwealth Club in June to discuss healthy lunches, and much more, in our nation’s schools. If you’re an educator, parent, or anyone interested in our kid’s health, join me! Wellness in the Schools inspires healthy eating, environmental awareness and fitness as a way… Read More
