Healthy Kitchens Healthy Lives

‘Other Aspects of Health’

The Importance of Nature


I had the pleasure and inspiration of seeing an elderly man, who was very stooped over, walk along the trail just ahead of me and my little grand children today. He was an opportunity for me to tell them about how important nature is for our soul, health and general happiness. When I ask kids… Read More

Day 7 and Juicers


Today is Day 7 of my Cleanse. The last time I posted about my Cleanse was the evening of Day 2 and I was a little cocky-no symptoms, I’m so clean, etc….Well the next morning I woke up with a headache and I really don’t like headaches. I almost took an aspirin, but held back.… Read More