I have been involved with The Commonwealth Club, Health and Medicine Member-Led Forum, for 13 years and I am very proud of my previous programs and thrilled with my upcoming programs. Here are the upcoming programs that I’m sure you’ll want to attend. The only program that is live, at this time, is Dr. Adam… Read More
I love Harissa. It’s spicy, but not too much so, flavorful and fresh all at the same time. I hope you enjoy my recipe! You may dry toast the spices for additional flavor if you like. Harissa 7 whole dried chilies, New Mexico or Guajillo 2 roasted red peppers, make yourself or purchase jarred, drained… Read More
Yes, I am a nutritionist and I teach healthy cooking–and I eat health-supporting food 90% of the time. That said, I do love ginger cookies:) I use organic ingredients, unrefined sugar (which is still sugar!), and add a bit more spices than some ginger cookies. This recipe is my latest creation. All my neighbors enjoyed… Read More
The Lessons of Coronavirus Moving forward… I’m sure by now everyone knows that the vast majority of those with coronavirus had an underlying health conditions; i.e., high blood pressure, obesity, and more. We won’t know all the statistics until this is behind us. My hope is that people give their health due consideration moving forward.… Read More
One of the silver linings to the coronavirus, COVID-19, is that– judging from everyone’s social media posts–people are back in the kitchen cooking and baking with a fury! I hope when this passes people continue! This recipe has been requested many, many times over the years. Enjoy! Make a double batch–they freeze well. Oat Bran… Read More
