Patty James.com

Healthy Kitchens Healthy Lives

Make it look appealing and they’ll be more likely to eat it.

A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More


Latest Blogs
Popular Posts
Recommended

Latest Blogs

ajax-loader

Farmer’s Market and and Day 2

IMG_6898

Pictures can say more than words….look at all these beautiful veggies, fruits and flowers. If you need inspiration as to what to eat for the day or week, simply wander around the Farmer’s Market if you have one in your town, if not, try something new at the grocery store. There is nothing like the… Read More

Texas and Martha Stewart radio shows

Remember last week when the radio show hosts in Texas wanted to go over and slap the parents feeding their kids chips? Well, today is the follow up. Also, tomorrow is the Martha Stewart radio show discussing kid’s health. Both events are on the Calendar. I also added a cooking class on October 12th. Join… Read More

Patch and Wilma update

Sweet Wilma

Well, we’ve been home for 3 weeks and Patch and Wilma have the new routine down and seem settled in. I was really worried about Patch for a while; he was lethargic and I thought he was on his last days. O.K., here’s the gross part. You know that hard as a rock cystic tumor… Read More

ajax-loader