Patty James.com

Healthy Kitchens Healthy Lives

Alcohol and Cooking: You left the vanilla in the cupboard

I once worked a group of Veterans most of whom had addiction issues. It was a very rewarding year helping these men improve their health through health education and much healthier food than they were used to with a focus on intact foods and healthy fats. At first they weren’t happy, as all the sugar… Read More


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Vitamin D

Well, after being gone all year with Shine The Light On Kids, I am home and attended my first Commonwealth Club meeting all year…and I am co-chair! ( very nice of Dr. Grant to let me keep my title of co-chair while I was gone) It was good to be there and to be learning… Read More

Getting used to being home…

Hi all! I was speaking this morning with someone who wants to hire me to teach at his cooking school and I chat, naturally, about Shine The Light and of course, I blubber through most of it. We’ll be offering some great classes for adults and for kids. Currently we’re figuring out our calendars. Ditto… Read More

A New Home

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First of all, let’s see some beautiful faces… Now that I’m home after 8 months, 41 states and 18,000 miles (!) Shine The Light needed to be redone. Where is Patty Now?…Home, is where I am….as just one example. We have until September 17th to gather more written surveys for Sonoma State and after that… Read More

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