Patty James.com

Healthy Kitchens Healthy Lives

Make it look appealing and they’ll be more likely to eat it.

A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More


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Our first Shine The Light On Kids event

Strawberries

It was a gorgeous day at Shelley and Young Winery in the Alexander valley and our hosts Kathleen and Jim Young, were so gracious and generous! Please be sure to support them as they support us. Here is their web site: www.kelleyyoungwines.com Their wines are fantastic! We all had a lesson about wine and food,… Read More

Great Kids!

Roseland Kids

I had so much fun today! I taught the first of a ‘How to’ series for the Boy’s and Girl’s Club in Roseland, CA. Today’s class was How to have healthy skin. It was an hour long with questions and answers interspersed throughout. Whenever I teach kids, I leave feeling I have done what I… Read More

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