Patty James.com

Healthy Kitchens Healthy Lives

Make it look appealing and they’ll be more likely to eat it.

A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More


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Upcoming Programs at The Commonwealth Club

I have the great pleasure of being co-chair of The Health and Medicine Committee at The Commonwealth Club in San Francisco under the guidance our chair, Dr. William Grant. Dr. Russell Jaffe spoke this week about Alkalinity in the body. In my world, Dr. Jaffe is a rock-star. The below are some upcoming programs that… Read More

5 more days!

Oklahoma Kids

Hi all: Well, this Friday, September 17th, is the last day for written surveys to be submitted for Shine The Light On Kids! Please, please have your kids/grandkids/business associates and anyone else you know who has contact with kids ages 6-18 fill them out. It literally takes one minute for kids and their parents/guardians to… Read More

I’ll miss you so much Patch.

My Buddy, Patch

My heart is broken. Patch is a memory for me and Wilma. He was always there for me. He protected me and loved me unconditionally. He made sure to get me home safe and he did. I can’t tell you how much I’m going to miss him.

Day 3 and ENews coming soon

Hello all: I haven’t sent my monthly ENews since June as we were redesigning the web site. So now, it’s live and although we are still working through some changes, ENews will go out either this week or early next week. If you want my (generally) once a month posts, please just ‘subscribe’; it’s on… Read More

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