I had just made a lot of homemade yogurt and I separated it into little glass jars, then I filled these colorful containers with nuts, seeds and spices and placed them in the fridge on top of the yogurt containers. I felt so darned organized and perhaps I’m easy to please, but they were so pretty… Read More
Catchy title, I know, but it did get your attention. I am proud to chair this program at The Commonwealth Club on July 18th at 6:00 p.m. Stephan Guyenet is a Researcher; Science Consultant; Science Communicator; Author, The Hungry Brain; Founder and Director, Red Pen Reviews. As you can imagine the program will be very interesting… Read More
As many of you know I have been co-chair of The Health and Medicine Forum at the prestigious Commonwealth Club in San Francisco for 10 years now. It has afforded me the opportunity to meet such amazing people and hear cutting edge programs. On August 27th, Jan Huiskin from The Morgridge Institute is part of… Read More
Join me as I chair this important program at The Commonwealth Club in San Francisco on June 19th, and listen to Kenneth Pelletier, Ph.D., M.D., Clinical Professor of Medicine, UC San Francisco School of Medicine, talk about how our genetic profile may signal an inherited vulnerability to a disease, but our choices and behaviors determine… Read More
In the spring the focus is on fresh, lighter faire representing the new growth of the season. Outside everything is fresh and green and your plate should be the same. Spinach, tender kale leaves, Swiss chard, lettuce, parsley, and of course the bastion of spring, asparagus. The fresh foods of spring need only light steaming,… Read More
The title is pretty amazing isn’t it, and not in a good way. We have to think about how to not bathe babies in toxins in utero. Sad that we have to think about this, but the fact is that we do. Want to learn more? Join me at The Commonwealth Club in San Francisco… Read More
