Healthy Kitchens Healthy Lives

The Healing Kitchen’s first class…..

Homemade bread, a nice green salad with a mustard vinaigrette and good cheer!

I’d like to thank Mary Haynes from The North Bay Veterans Resource Center for attending last night’s class. We’re looking forward to next months The Healing Kitchen class that is free for veterans and active duty servicemen and women.

After a pow wow at last evening’s class here is the menu for next month…

BBQ Ribs with Home made BBQ Sauce

Zesty Cole Slaw

Baked Fries

They will also learn to make two different spice rubs.


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