A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More
What’s a Sassy Salad? Come and find out! The point is it’s not easy coming up with titles for Culinary Classes. You want a title that catches people’s eye without being too cutesy. Here are some upcoming classes with pretty good titles… The Best Salads Ever! When: May 25th from 10:00 to 12:30 Where: The… Read More
As you know I am co-chair of The health and Medicine member-Led Forum at The Commonwealth Club in San Francisco. On July 12th, Julia Ross is speaking about sugar addiction and will be signing her newly revised book, The Diet Cure. Be sure to attend! https://www.commonwealthclub.org/events/2012-07-12/julia-ross-sugar-addiction-recovery-greatest-dietary-crisis-all-time
One of the organizations I belong to has some very interesting classes and seminars on a variety of topics. One that caught my eye was: Conscious Eldering: Aging with Intention and Passion Discover the types of inner work that facilitate fully claiming and embodying one’s potential as an elder. This highly experiential workshop is for… Read More
This is a nice list of ways to keep your skin healthy and beautiful. This list is courtesy of the University of Washington with my notes in italics and in parenthesis: Tips for maintaining good skin care: Avoid soaps labeled “antibacterial” or “antimicrobial.” These tend to reduce the skin’s acidity, which acts as a protection… Read More
