Make it look appealing and they’ll be more likely to eat it.
A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More
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What do these 3 Dresses have in common?
Well, they are all size 8. They are mine they are just three of my best 6 dresses that don’t fit!!! So, how did this happen? Slowly… I know how to eat and when to eat. I know the foods that agree with me and the food and drink that my body doesn’t like. I… Read More
Homeless Veterans
This is not a topic that I really know much about and goodness knows, I can’t understand. I recently taught a group of veterans (all had been recently homeless, but thankfully are no longer) to make a nice dinner. They made ribs with homemade BBQ sauce, 2 spice rubs, baked fries and zesty cole slaw.… Read More
Julia Ross in Santa Rosa!
The Diet Cure with Julia Ross When: August 12th Where: The lovely Lomitas Kitchen (and meeting center) 2421 Lomitas Drive Santa Rosa, CA. 95404 Details: Noon to 1:00: Introduction to The New Diet Cure $5.00 Come and meet local (and now international) celebrity, Julia Ross, for some fascinating and entertaining insights into the true causes… Read More
‘The Way’-a movie that started me thinking…..
In 2010 I spent January through April at my friends John and Nancy’s guest house in the Applegate Valley in in Southern Oregon writing the health programs for our non-profit helping kids with their health, DirectionFive. It was then that my sister Margaret raved about the movie, The Way, with Martin Sheen. It begins, she… Read More
