Patty James.com

Healthy Kitchens Healthy Lives

My Upcoming Programs at The Commonwealth Club

I have been involved with The Commonwealth Club, Health and Medicine Member-Led Forum,  for 13 years and I am very proud of my previous programs and thrilled with my upcoming programs. Here are the upcoming programs that I’m sure you’ll want to attend. The only program that is live, at this time, is Dr. Adam… Read More


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Everyone is Baking! -Oat Bran Muffins

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One of the silver linings to the coronavirus, COVID-19, is that– judging from everyone’s social media posts–people are back in the kitchen cooking and baking with a fury! I hope when this passes people continue! This recipe has been requested many, many times over the years. Enjoy! Make a double batch–they freeze well. Oat Bran… Read More

Labels, Labels Everywhere.

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So many labels: Paleo, Keto, Empath, Democratic, Republican, Optimist, Nerd. On and on. Why do we feel the need to label ourselves, to place ourselves into groups/tribes? Sometimes it might be that we’ve found a group of people who are like us, who understand us, and we feel like we’re home with a family, our… Read More

A Roadmap to Heart Health

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As many of you know I have been co-chair of the Health and Medicine Forum at The Commonwealth Club in San Francisco for 11 years now. Through my volunteer work at The Club, I have had the pleasure of meeting incredible people and learning so much. This next week I am chairing, for the second… Read More

Seduction and Satiety

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Catchy title, I know, but it did get your attention. I am proud to chair this program at The Commonwealth Club on July 18th at 6:00 p.m. Stephan Guyenet is a Researcher; Science Consultant; Science Communicator; Author, The Hungry Brain; Founder and Director, Red Pen Reviews. As you can imagine the program will be very interesting… Read More

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