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Dr. Akil Palanisamy: Tiger Protocol

Dr. Akil Palanisamy will be speaking at The Commonwealth Club on July 26th at 5:30. https://tinyurl.com/ytav4j4r   M.D., Department Chair for Integrative Medicine, Sutter Health Institute for Health and Healing; Author, The T.I.G.E.R. Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity and The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse… Read More


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Interview with BJ Fogg

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My interview with Behavior Scientist BJ Fogg at The Commonwealth Club of California was informative, dynamic, and so much fun! Transforming your life can be easier than you think. In his New York Times best selling book, Tiny Habits: The Small Changes that Change Everything, a world-renowned expert on habit formation shares his groundbreaking methods for the first… Read More

Information on Food Waste

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What if we all did this? 72 billion pounds of food goes to waste each year- a staggering $218 billion- while 50 million people go hungry. Did you know that almost half of all fresh produce is thrown away? 20 billion pounds of vegetables and fruits are plowed under or discarded. Think about how much… Read More

Interviewing Mark Bittman

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I’m really looking forward to interviewing Mark Bittman for The Commonwealth Club on March 24th. It should be very interesting. Join me! A century ago, food was industrialized. Since then, new styles of agriculture and food production have written a new chapter of human history, one that’s driving both climate change and global health crises.… Read More

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