Mediterranean and other Traditional Diets The Mediterranean diet is the most well-known traditional diet, but there are 22 countries in the Mediterranean region so a one size fits all in this category is a misnomer. Each country along the Mediterranean Sea boasts a different diet, religion, and culture. For the most part the Mediterranean diet… Read More
What if we all did this? 72 billion pounds of food goes to waste each year- a staggering $218 billion- while 50 million people go hungry. Did you know that almost half of all fresh produce is thrown away? 20 billion pounds of vegetables and fruits are plowed under or discarded. Think about how much… Read More
Here is my recent interview with Mark Bittman. I hope you find it informative. Cut and paste into your browser https://www.youtube.com/watch?v=oHvY1Scm60Y
I’m really looking forward to interviewing Mark Bittman for The Commonwealth Club on March 24th. It should be very interesting. Join me! A century ago, food was industrialized. Since then, new styles of agriculture and food production have written a new chapter of human history, one that’s driving both climate change and global health crises.… Read More
I love Harissa. It’s spicy, but not too much so, flavorful and fresh all at the same time. I hope you enjoy my recipe! You may dry toast the spices for additional flavor if you like. Harissa 7 whole dried chilies, New Mexico or Guajillo 2 roasted red peppers, make yourself or purchase jarred, drained… Read More
I am proud to chair and moderate this important program at The Commonwealth Club on March 2nd. Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients’ health, Gary Taubes puts the ketogenic diet movement in the necessary historical and… Read More
