Patty James.com

Healthy Kitchens Healthy Lives

Make it look appealing and they’ll be more likely to eat it.

A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More


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Kids and Climate Change Class

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We had such a great time! We had 8 kids in class from age 5 to 10 to make Minestrone Soup with Farro (including their own homemade vegetable broth) and learn about what climate change is and what they can do to help. The were engaged and interested.

Intentional Health

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Here’s an example for you from this morning. I had just poured the boiling water over my tea bag, and during the four minutes it took to steep, I placed greens and veggies in a glass bowl-three actually-which took about the same amount of time as one; a four minute assembly line. I then placed… Read More

Kids and Climate Change

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The next class,  will be the second class in the series we entitled, ‘Almost Any Problem Can Be Solved in the Kitchen’. It will be on Tuesday, March 28th from 5:00 to 7:00, in Santa Rosa, CA. Address to be sent out a few days prior to class. I am teaching this class as part… Read More

The First Class in the Series

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This year-long series of classes comes under the auspice of Almost Any Problem Can Be Solved in the Kitchen. The first 3-part series is on climate change and food choices. The first class was last evening and our guest speaker was Susan Krout Muller from Pasture 42 in the Capay Valley. Please go to www.pasture42.com… Read More

Zip Code, not Genetic Code: The California Endowment’s 10 year, $1 Billion Initiative

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I am extremely proud to chair this important program at The Commonwealth Club in San Francisco. Anthony B. Iton, M.D., J.D., MPH, Senior Vice President of Healthy Communities, The California Endowment; Former Director and County Health Officer, Alameda County Public Health Department; Former Director, Health and Human Services, and School Medical Advisor, City of Stamford,… Read More

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