Patty James.com

Healthy Kitchens Healthy Lives

‘Patty James Health Blog’

World War I and Meatless Monday

During World War I, the U.S. Food Administration, now called the FDA, urged families to reduce consumption of key staples to aid the war effort. “Food Will Win the War,” the government proclaimed, and “Meatless Monday” and “Wheatless Wednesday” were introduced. Herbert Hoover, the first ‘food administrator’, was in charge and American’s would come to… Read More

Don’t miss this talk…

This is my friend Adam’s program. Put it under the ‘must attend’ category. It’s almost sold out, so better be quick. Adam is also a member of the advisory board for Shine The Light On Kids. He’s an M.D., and PhD and brains (neuroscience) are his area of expertise. He’s also an excellent speaker. KQED.org… Read More

PHS: Personal Health System©

Patty James, July2010

I am very excited to tell you about my new service to assist individuals, families and groups of individuals with their health. It took me a long time to come up with a name that held all I wanted to say and offer. I’m very happy with the name of the program and the program… Read More

Morning Glory Muffins

IMG_7749

Did that photo get your attention? Mainly I want to show you how simple changes in a recipe can make it healthier. The original recipe called for 1 1/4 cup of firmly packed brown sugar and I used a little less than 1 cup and didn’t pack it at all, so most likely it was… Read More