This was just published in Thrive Global. Here is the article and the link. I hope it helps you be your best self in 2019! Happy New Year! One Thing in 2019 Just don’t ask me to give up my bourbon He was referred to me from his doctor with pre-diabetes and the first thing… Read More
It’s a new year and you are full of hope. This is the year you will claim or reclaim your good health! If you have a little feeling of dread in the back of your mind because this same scenario happens every year, have no fear. Big changes are often daunting and hard to fold… Read More
Your Healthy Winter Skin Wintertime is notorious for leaving people with dry, chapped skin, but it doesn’t have to be that way. Here are some easy tips for healthier skin. In the nutrition world the mantra is: if all else fails, support your liver. Your liver, like your skin, is a detoxifying organ and the… Read More
I will be the guest chef at Adobe Road Winery’s Harvest Hike and Food/Wine Tasting on October 14th at the beautiful Famighetti Vineyard in Healdsburg. Caramelized Onion Tart and Rose in the treehouse. A hike through the stunning vineyard. Charcuterie (with a lesson included as to putting one together) with more wine. Roasted beet salad with chevre,… Read More
I recently realized that I am more efficient than I realized I was. Turns out I have backed up files from many, many (many…) years ago, and while perusing I found this recipe for Collard Greens Dolmas. I used to make them all the time and they are so good! I already have my menu… Read More
