Someone posted something on Facebook that was, in essence, ‘get a job homeless people’. I’m being almost kind with my description of the post and the photo. I teach a nutrition class every Wednesday at a local Shelter, and invited the person who posted the post to join me and meet some of the people… Read More
My friend and doctor, Dr. Michael Lipelt, joined me at the Shelter where I teach on Wednesdays and offered everyone in my class a one on one mini-session. He took their pulses, looked at their eyes and tongue, and offered suggestions. They were so thankful, as was I. Everyone wants someone to care and my… Read More
I teach a nutrition class at Sam Jones Shelter every Wednesday morning and it’s one of the most rewarding parts of my life. We have fascinating conversations. Today we ‘took apart’ a recent article about protein and looked at other parts of meat consumption-the environmental concerns. It was really interesting with lots of segueways. One… Read More
As you know I teach at Sam Jones Shelter every Wednesday and this past Wednesday was New Year’s Eve and we had fun. We went over my 52 Ways to be Healthier in 2015. Much of what is it contains pertains to those who have their own shelter but all the folks in my class… Read More
This Thursday, November 13th from4:00 to 8:00 p.m., I will be teaching at Veteran’s Choice. The class will be primarily a cooking class and will be fun and delicious! It’s a simple, tasty meal that the Veterans will learn to make and then enjoy! Winter Greens with Honey/Mustard Vinaigrette Brown Rice Pilaf Broccoli with Lemon… Read More
