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Share Our Strength. No Kid Hungry.

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I’m sure you’ve all heard of the incredible non-profit, No Kid Hungry/Share Our Strength. Join me at The Commonwealth Club in San Francisco in June to hear co-founder, Debbie Shore speak about what they do. Childhood hunger is a problem that threatens an entire generation of future leaders, innovators and problem-solvers. Share Our Strength’s primary… Read More

Histamine

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Almost everyone has heard of anti-histamine, but do you know what histamine is? Histamine is a chemical neurotransmitter that is released by cells in response to injury and in allergic and inflammatory reactions. Histamine is synthesized from histidine (an amino acid) by an enzyme named histidine-decarboxylase (HDC). It is then either stored, used in activating a receptor, or… Read More

Veggies at Every Meal

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Breakfast is an easy way to add more vegetables into your life. If you have oatmeal, add pumpkin or other winter squash, and top with cinnamon. In the spring wonderful little carrots (freshly pulled from the ground if you’re so lucky) are nice with a ginger slice added as you’re cooking the oatmeal. Egg dishes… Read More

Food Addiction 2.0

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As co-chair of the Health and Medicine Member-Led Forum at The Commonwealth Club in San Francisco, I am chairing this program on Food Addiction. It’s 2.0, because the original was four years ago. The impressive speakers from across the country will present new information on this important topic. If you’re a health professional, you should… Read More

Water Conservation and Food

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Do you want to know much water it takes to grow nuts, or fruit or a cow? The information on this website should be part of water conservation education. https://waterfootprint.org/en/water-footprint/product-water-footprint/water-footprint-crop-and-animal-products/