Patty James.com

Healthy Kitchens Healthy Lives

Stress Eating and Stress Non-Eating

Stress Eating and Stress Non-Eating You just lost a loved one to cancer, your job was ‘downsized,’ finances are a mess, your teenager is in trouble, you are taking care of an elderly parent and the aforementioned teenager? …Anything else you can think of that is causing significant stress? You find yourself with a spoon… Read More


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New friends

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Hi all: I love it when I have comments submitted from people I didn’t know-before they made their comment! I realize that sometimes I write about nothing in particular and sometimes the posts can be pretty personal, but so be it. Correct me if I’m wrong, but when you just tell about all your missteps,… Read More

Our T-Shirts are Ready!

Our Shine The Light On Kids T-Shirt

What does Shine The Light On Kids do? We Educate…kids and their families and anyone else who needs our help. When they are educated, they are empowered. Empowered to make better decisions in many aspects of their lives. When they-kids and adults-are educated and therefore empowered, they can change the world, beginning with themselves! I… Read More

Lightening Scar on a Redwood Tree

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Yesterday I was invited to Kelley Young Winery to take a tour and sip on some wonderful wine. Here is the link to their Facebook page. http://www.facebook.com/KelleyYoungWines While I was there, Kathleen showed me the lightening strike on one of their redwood tress. Isn’t this amazing? Kathleen also offered to host an event for Shine… Read More

End of life party

Most times we don’t get to attend our own end of life parties, because they’re called funerals Yesterday I did attend such a party, but the honoree was there. This is a man, almost 60 years-old, who has cancer, everywhere, and his doctor told him that he has perhaps 6 months to live. My friend… Read More

Coming soon…our t-shirts!

Our STL T-Shirt

Amanda May from ‘To Live By’ and I have spent some time designing our t-shirt that we will sell and is kindly giving to Shine The Light a portions of the proceeds. Pardon the non-professional model..(me) I have no idea why there are 3 photos. I really am on a learning curve, so please bear… Read More

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