Patty James.com

Healthy Kitchens Healthy Lives

Kids and Climate Change

The next class,  will be the second class in the series we entitled, ‘Almost Any Problem Can Be Solved in the Kitchen’. It will be on Tuesday, March 28th from 5:00 to 7:00, in Santa Rosa, CA. Address to be sent out a few days prior to class. I am teaching this class as part… Read More


Latest Blogs
Popular Posts
Recommended

Latest Blogs

ajax-loader

Decompress and Destress…

Wilma

It’s been an intense week for most people with a contentious election cycle that left many people out of sorts. What do you do to decompress? More many it’s the healing power of nature. For me it’s a nice hike with my dogs- in the woods or along the beach-but just outside in the country… Read More

Beet Hummus

Beet-Hummus_RB_2

Beets have been shown to lower blood pressure, fight cancer and inflammation, and support detoxification. Here is a Beet Hummus Recipe to enjoy! Beet Hummus Serves 5 Prep time: 5 Cook time: 15 minutes Ingredients 2/3 cup chopped beets (about one medium beet) 1 1/2 cups cooked chickpeas (garbanzo beans) 2 cloves garlic 3 tablespoons… Read More

An Article by Dr. Len Saputo

imgres

I am proud to call Dr. Len Saputo a colleague and friend. He sent me the below and agreed that I could post it.   THE TRAGEDY OF AMERICAN HEALTHCARE Len Saputo, MD Introduction: The New Terrain of American Health Care Over the past 25 years the practice of medicine has become a business, physicians… Read More

Siena, Italy Cooking Class

IMG_0480

This is a beautiful main dish that I learned to make in Italy. There were not very specific instructions, but I’ll give you the gist. The teacher used a pheasant, but if you don’t have one handy, use chicken. Her meat was poached, but I prefered roasted chicken. So… roast a chicken, and when cooled,… Read More

Musings: Cognitive Dissonance

images

There is only so much cognitive dissonance a mind can take before it picks a side. Our actions and beliefs need to align or there is a feeling- a sense- of unease. I believe in the unknowable, the intrinsic, and much of my work is science-based. ‘Follow the science’ is a phrase I hear all… Read More

ajax-loader