Patty James.com

Healthy Kitchens Healthy Lives

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  • Reflection

Nutrition

Late Summer Cleanse

I am a big believer that yearly Cleansing is very good for your continued good health. I’ll be leading a Cleanse in September and I hope you’ll join us. You’ll be well-supported before, during and after! The Webinars are recorded so you can watch again and you’ll receive a very nice E-Notebook full of great… Read More

Culinary

Summer Harvest

The warm months of summer offers us cooling foods with high water content for hydration such as peaches, melons, tomatoes and cucumbers, just to name a few. Depending on where you live, the August choices can vary. In hotter climates spinach and cilantro might have already bolted, but in cooler climates they are at their… Read More

Other Aspects of Health

Reflection

I have spent the last week in Boston and Cape Cod and oh my was it a whirlwind! The history, the walks, the new countryside, the new friends- all in all it was a fantastic week. The last day there I decided to stay at home (home while there was at my friends Karen and… Read More

Giving Back

Veterans

They always polish their shoes. Clean shoes are a theme. I now rub my shoes a little with a wet towel before I show up so I don’t feel like such a slob, shoe-wise. They walk quietly. I have been sneaked up on a lot….(all in good fun). Of course in a war zone you… Read More

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Reflection

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I have spent the last week in Boston and Cape Cod and oh my was it a whirlwind! The history, the walks, the new countryside, the new friends- all in all it was a fantastic week. The last day there I decided to stay at home (home while there was at my friends Karen and… Read More

Late Summer Cleanse

DG6486

I am a big believer that yearly Cleansing is very good for your continued good health. I’ll be leading a Cleanse in September and I hope you’ll join us. You’ll be well-supported before, during and after! The Webinars are recorded so you can watch again and you’ll receive a very nice E-Notebook full of great… Read More

Veterans

images-3

They always polish their shoes. Clean shoes are a theme. I now rub my shoes a little with a wet towel before I show up so I don’t feel like such a slob, shoe-wise. They walk quietly. I have been sneaked up on a lot….(all in good fun). Of course in a war zone you… Read More

Summer Harvest

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The warm months of summer offers us cooling foods with high water content for hydration such as peaches, melons, tomatoes and cucumbers, just to name a few. Depending on where you live, the August choices can vary. In hotter climates spinach and cilantro might have already bolted, but in cooler climates they are at their… Read More

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