Patty James.com

Healthy Kitchens Healthy Lives

  • Staying Slim Through the Holidays
  • Staying Slim Through the Holidays
  • Staying Slim Through the Holidays
  • Staying Slim Through the Holidays
  • Staying Slim Through the Holidays

Nutrition

2015. Your Path to Health

Your Path to Health. 2015 is the program I have developed to help you make small, sustainable steps to health . This is NOT a Boot camp or Challenge! This is not another resolution you’ll make that you can’t sustain because you’re in deprivation mode. This 2-month program will allow everything you will learn to… Read More

Culinary

Pickled Jalapenos with Bourbon

These are wonderful on your favorite burger, on Panini or a crackers with a semi-hard cheese.Place in a pretty jar for a wonderful hostess gift. Pickled Jalapenos with Bourbon  Ingredients: 1 pound jalapeno peppers 1 ¼ cups distilled white vinegar 1 cup bourbon ½ cup unrefined sugar 2 teaspoons coriander seeds 1 teaspoon sea salt… Read More

Other Aspects of Health

Staying Slim Through the Holidays

Staying Slim through the Holidays The holiday season is renowned for being the packing-on-the-pounds season. The following tips will help you to maintain or even loose weight during the season. Chocolates in boxes are everywhere… Don’t have them on your desk or in your house. Don’t put them in your freezer as that will not… Read More

Giving Back

Veterans Class on Thursday

This Thursday, November 13th from4:00 to 8:00 p.m., I will be teaching at Veteran’s Choice. The class will be primarily a cooking class and will be fun and delicious! It’s a simple, tasty meal that the Veterans will learn to make and then enjoy! Winter Greens with Honey/Mustard Vinaigrette Brown Rice Pilaf Broccoli with Lemon… Read More

Latest Blogs
Popular Posts
Recommended

Latest Blogs

ajax-loader

Staying Slim Through the Holidays

imgres

Staying Slim through the Holidays The holiday season is renowned for being the packing-on-the-pounds season. The following tips will help you to maintain or even loose weight during the season. Chocolates in boxes are everywhere… Don’t have them on your desk or in your house. Don’t put them in your freezer as that will not… Read More

Veterans Class on Thursday

IMG_0557

This Thursday, November 13th from4:00 to 8:00 p.m., I will be teaching at Veteran’s Choice. The class will be primarily a cooking class and will be fun and delicious! It’s a simple, tasty meal that the Veterans will learn to make and then enjoy! Winter Greens with Honey/Mustard Vinaigrette Brown Rice Pilaf Broccoli with Lemon… Read More

2015. Your Path to Health

IMG_4588

Your Path to Health. 2015 is the program I have developed to help you make small, sustainable steps to health . This is NOT a Boot camp or Challenge! This is not another resolution you’ll make that you can’t sustain because you’re in deprivation mode. This 2-month program will allow everything you will learn to… Read More

Pickled Jalapenos with Bourbon

IMG_2827

These are wonderful on your favorite burger, on Panini or a crackers with a semi-hard cheese.Place in a pretty jar for a wonderful hostess gift. Pickled Jalapenos with Bourbon  Ingredients: 1 pound jalapeno peppers 1 ¼ cups distilled white vinegar 1 cup bourbon ½ cup unrefined sugar 2 teaspoons coriander seeds 1 teaspoon sea salt… Read More

Services

images

Did you know that I have developed wellness/health programs for businesses? Please click on my Services page to learn more. I love to work with businesses and groups of people. I can assist so many people with something as important maintaining or obtaining good health while saving businesses money. Wellness programs are good for everyone.

ajax-loader