It’s that time of year again when people think about New Year’s Resolutions and set goals for their improved health. We all know the story-generally the goals are lofty and by February, they are back to where they started. This year set small sustainable steps to health. I’ll help you!
Beginning in January, the call-in program Zest will focus on obtain good health so that your soon-to-be new habits are sustainable. If you live in the Bay Area, we will also meet in person mid-month on January 18th in Santa Rosa, for tea and tips. Join us and make 2014 your best year yet!
Register on both these sites here for this program: