A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More
This is the year where everything will come together for Shine The Light. The data from the kids themselves has been collected and said data was analyzed by Sonoma State and is now an incredible report. I am in process of writing all five health programs based on what the kids said they wanted and/or… Read More
Sometimes when I think about my life, it’s incredible even to me. I’m sure you could all say the same thing. We all go through so much and keep putting one foot in front of the other and moving forward. It’s our intent and attitude that is so important and gets us through- that and… Read More
This was a fascinating article to write. It takes me way too long to write an article because I find myself drawn into the research…I hope you find this upsetting enough to do something about it starting with yourself and your family.If you’re all fit and healthy-good for you!-then help someone else. Obesity is excessive… Read More
