I had just made a lot of homemade yogurt and I separated it into little glass jars, then I filled these colorful containers with nuts, seeds and spices and placed them in the fridge on top of the yogurt containers. I felt so darned organized and perhaps I’m easy to please, but they were so pretty… Read More
Vet Connect is a wonderful meeting place for Veterans to chat with other Veterans, get help with housing, have a massage, acupuncture, get some new clothes and so much more. I always enjoy the Tuesday mornings when I attend and have the pleasure to see all my Veterans friends and meet new friends. Last week… Read More
Our programs are based on in-depth interviews with kids from all walks of life, in thirty-five states. We listened to what the kids said they wanted and needed to learn in order to lead healthier, happier lives. We balanced their input with science and our experience. DirectionFive Culinary and Nutrition Program is a new model… Read More
I say hello to the Farmer’s that will mostly feed me this week, listening to the guitar strummed by a man who truly seems to be enjoying himself, as I sip on a freshly brewed cup of coffee brewed just for me. Wow a lovely morning! Here are some photos that say it all….
I am co-chair of the Health and Medicine Member-Led Forum at The Commonwealth Club in San Francisco. This month I’m proud to announce that I am chairing a program and Dr. Robert Lustig is the speaker. You know him from his YouTube video warning everyone about the dangers of High Fructose Corn Syrup, or perhaps… Read More
Rod Smith, the founder and CEO of The Green PolkaDot Box (GPDB) called me out of the blue almost 6 years ago. I was not in great shape at that time, being in the thick of some major life changes that I didn’t see coming, and I’m afraid I talked his ears off, as I… Read More
