I have discovered in my work with our Veterans, that healthy food makes a huge difference in not only their physical health, but their mental health as well. For many of us, this is not surprising. Becuase of the success of The Healing Kitchen: A Place for our Veterans, I am offering on going call-in classes.
On February 6th, we will discuss your health concerns and questions. I will suggest ways to assist you in the process of obtaining or maintaining your good health. We will discuss PTSD and Depression and how nutrition can help you. We begin with a 10-15 minute talk, then I will open up the phones to discussion. We will expand upon this topic on February 20th. Join us!