What message are you creating? Is the message to your body saying that you appreciate it working well and you’ll see to it that it stays healthy? If your body is not healthy, then is the message in the meal might be that healing foods are being prepared and are on the way! If you’re… Read More
With warmer weather and beautiful fresh greens at our local farmer’s markets, salads become front and center in our minds and on our plates. Fresh lemon juice and olive or flax oil are really all you need to toss on your greens, but sometimes a new dressing can spark renewed interest in salads and you… Read More
Next Tuesday, May 3rd, I am moderating a panel at The Commonwealth Club on Digestive Health. The panelists include Dr. Liz Lipski, Dr. Richard Auld and Dr. Len Saputo. It will be an informative evening with lots of great tips explaining how to understand and improve your digestive health. https://livinggreen.blogs.pressdemocrat.com/11754/event-shine-the-light-on-kids/
This was one of twenty-five questions I asked kids from all walks of life for the non-profit Shine The Light On Kids. In 2010, I traveled to 41 states covering 18,000 miles because I wanted to hear from the kids themselves what they wanted and needed to live healthier lives. The data collected was analyzed… Read More
