I try to remember to post this recipe every Valentines Day, because it’s just perfect for the day! It’s a deep, dark, rich chocolate cake that puffs up in the oven, then falls when it’s cooling to turn into a little piece of heaven. Make a puree of some sort of berries-blueberries or raspberries are… Read More
When I traveled the country last year interviewing kids about their health, I heard many times that they liked ‘Pancakes on a Stick,’ which I had never heard of before. Now that I’m in process of creating health programs and a book based on what the kids want and need, Pancakes on a Stick is… Read More
O.K., this one may be a bit odd for some, but it is so delicious! I took a spaghetti squash and poked it with a knife so it didn’t explode in the oven (like my last one did when I forgot to do this!) and baked it, on a baking sheet, until done. Depending on… Read More
I am currently writing the health programs based on the journey I took last year interviewing kids all over the country about their health. I’m making great progress! As part of writing these programs, I am referring to the data report that Sonoma State prepared for us and I’m also watching the videos again. Watch… Read More
On March 3rd, I am chairing an incredible program at The Commonwealth Club in San Francisco based on Thea Singer’s book: ‘Stress Less: The new science that shows how to rejuvenate the body and the mind.’ This book is based on the Nobel-prize winning work of Dr. Elizabeth Blackburn, Dr. Elissa Epel and other luminaries.… Read More
