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Digestive Health at The Commonwealth Club

Next Tuesday, May 3rd, I am moderating a panel at The Commonwealth Club on Digestive Health. The panelists include Dr. Liz Lipski, Dr. Richard Auld and Dr. Len Saputo. It will be an informative evening with lots of great tips explaining how to understand and improve your digestive health. https://livinggreen.blogs.pressdemocrat.com/11754/event-shine-the-light-on-kids/

Patterns

We all have them and recognizing them can be liberating. Look at your reaction patterns to people and circumstances in all aspects of your life. Here are some observations based on my own life. When around moody people I tend to overcompensate and try to be the good-humor woman to lighten the air. Time and… Read More