Things seem to be going to hell in a handbasket, as my mother used to say. Protests (for excellent reasons), derision and negativity on so many fronts. I see that many people want to do something to help but are stymied as to what that would be. I was one of them until today. I… Read More
I am chairing this program at The Commonwealth Club next month. Here are the details and registration information. I’ll see you there! Akil Palanisamy, M.D., Author, The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease In this lecture, Dr. Akil Palanisamy will describe the outlines of a comprehensive roadmap to optimal… Read More
“Once you label me, you negate me.” – Soren Kierkegaard” I heard this quote this morning as I was sipping my morning tea, and at first blush, I agreed. I looked it up (naturally, I needed to find out more) and found that most agree it’s a bit of a dilution from the original quote,… Read More
Being of service can make for a healthier, happier life, for both the giver and receiver. A life of service makes for a life full of purpose. “The smallest act of kindness is worth more than the grandest intention.” ~Oscar Wilde “Volunteering is the ultimate exercise in democracy. You vote in elections once a year,… Read More
Yes, it’s that time of year! My annual 52 Ways to be Healthier. This year I have a bonus #53. Don’t miss it as it’s so important. Something about the first day of a new year makes us feel hopeful, like we have the opportunity for a fresh start. We all know everyday offers that… Read More
