Also at The Commonwealth Club on September 10th, is Dr. Adam Gazzaley speaking about Video Games as Cognitive Enhancers. This event will sell out, so purchase your tickets early. https://www.commonwealthclub.org/events/2012-09-10/dr-adam-gazzaley-video-games-cognitive-enhancers

As you know I am co-chair of The health and Medicine member-Led Forum at The Commonwealth Club in San Francisco. On July 12th, Julia Ross is speaking about sugar addiction and will be signing her newly revised book, The Diet Cure. Be sure to attend! https://www.commonwealthclub.org/events/2012-07-12/julia-ross-sugar-addiction-recovery-greatest-dietary-crisis-all-time

One of the organizations I belong to has some very interesting classes and seminars on a variety of topics. One that caught my eye was: Conscious Eldering: Aging with Intention and Passion Discover the types of inner work that facilitate fully claiming and embodying one’s potential as an elder. This highly experiential workshop is for… Read More

This is a nice list of ways to keep your skin healthy and beautiful. This list is courtesy of the University of Washington with my notes in italics and in parenthesis: Tips for maintaining good skin care: Avoid soaps labeled “antibacterial” or “antimicrobial.” These tend to reduce the skin’s acidity, which acts as a protection… Read More

This could be an important 60 minutes in your life! You will learn a lot about Stress. https://www.commonwealthclub.org/events/archive/podcast/stress-new-biological-clock-how-we-can-turn-it-back-3311 This program was at The Commonwealth Club in San Francisco.