This was one of twenty-five questions I asked kids from all walks of life for the non-profit Shine The Light On Kids. In 2010, I traveled to 41 states covering 18,000 miles because I wanted to hear from the kids themselves what they wanted and needed to live healthier lives. The data collected was analyzed… Read More
Hi everyone: It’s April 3rd already….my goodness. I’ll be another year older in a few days! This time last year I was in Virginia. The RV was being repaired and my doggies and I were camping and staying in hotels when it was raining. This particular week last year, however, I was in a little… Read More
We all have them and recognizing them can be liberating. Look at your reaction patterns to people and circumstances in all aspects of your life. Here are some observations based on my own life. When around moody people I tend to overcompensate and try to be the good-humor woman to lighten the air. Time and… Read More
As I am researching articles and studies for the Body/Mind Program for Shine The Light On Kids, I read the following: “People who have good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They… Read More
