Patty James.com

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Stress Eating and Stress Non-Eating

Stress Eating and Stress Non-Eating You just lost a loved one to cancer, your job was ‘downsized,’ finances are a mess, your teenager is in trouble, you are taking care of an elderly parent and the aforementioned teenager? …Anything else you can think of that is causing significant stress? You find yourself with a spoon… Read More


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A New Home

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First of all, let’s see some beautiful faces… Now that I’m home after 8 months, 41 states and 18,000 miles (!) Shine The Light needed to be redone. Where is Patty Now?…Home, is where I am….as just one example. We have until September 17th to gather more written surveys for Sonoma State and after that… Read More

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