Patty James.com

Healthy Kitchens Healthy Lives

Pick Three

I believe that many (if not most) people want to do something to make a positive environmental impact but don’t know where to start or don’t feel that their small changes will have an effect. Or they feel they must do something big (such as No Spending in 2025) but know that they can’t truly… Read More


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Great video on cells

While writing the health programs for Shine The Light On Kids, I have come across some truly amazing work. Be sure to watch this video about the inner workings of a cell. It’s an animated video, really well done and scientifically correct. Watch it with your kids if you have them or your students: https://www.xvivo.net/the-inner-life-of-the-cell/

Photos and chit chat

These deer just walked by my office window

My goal for 2010 was to travel the country interviewing kids about their health and I am proud to say I did just that. I received the data analysis from Sonoma State Math and Stat department on December 23rd-an 89 page report! Thank you Dr. Susan Herring and all the students who helped with the… Read More

2011 for Shine The Light

This is the year where everything will come together for Shine The Light. The data from the kids themselves has been collected and said data was analyzed by Sonoma State and is now an incredible report. I am in process of writing all five health programs based on what the kids said they wanted and/or… Read More

2010

Sometimes when I think about my life, it’s incredible even to me. I’m sure you could all say the same thing. We all go through so much and keep putting one foot in front of the other and moving forward. It’s our intent and attitude that is so important and gets us through- that and… Read More

Obesity in America and other Countries

This was a fascinating article to write. It takes me way too long to write an article because I find myself drawn into the research…I hope you find this upsetting enough to do something about it starting with yourself and your family.If you’re all fit and healthy-good for you!-then help someone else. Obesity is excessive… Read More

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