Patty James.com

Healthy Kitchens Healthy Lives

Make it look appealing and they’ll be more likely to eat it.

A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More


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Data Release on April 20th

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Be sure to join me and Tanya Scott, Program Director, for our first event releasing the data from last year’s journey interviewing kids all over the U.S. We are honored to have been asked by The Commonwealth Club to present the data for the first time as well as the new name of the non-profit… Read More

Don’t miss this talk…

This is my friend Adam’s program. Put it under the ‘must attend’ category. It’s almost sold out, so better be quick. Adam is also a member of the advisory board for Shine The Light On Kids. He’s an M.D., and PhD and brains (neuroscience) are his area of expertise. He’s also an excellent speaker. KQED.org… Read More

PHS: Personal Health System©

Patty James, July2010

I am very excited to tell you about my new service to assist individuals, families and groups of individuals with their health. It took me a long time to come up with a name that held all I wanted to say and offer. I’m very happy with the name of the program and the program… Read More

Morning Glory Muffins

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Did that photo get your attention? Mainly I want to show you how simple changes in a recipe can make it healthier. The original recipe called for 1 1/4 cup of firmly packed brown sugar and I used a little less than 1 cup and didn’t pack it at all, so most likely it was… Read More

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