
Pick Three
I believe that many (if not most) people want to do something to make a positive environmental impact but don’t know where to start or don’t feel that their small changes will have an effect. Or they feel they must do something big (such as No Spending in 2025) but know that they can’t truly… Read More
Latest Blogs

Intuition, Fear, and Aging

Intuition is here to keep us safe. Gut instinct-that feeling that something is wrong. I have found that I should listen to that nagging or sometimes immediate feeling that something is wrong. Fear is something else. Fear could mean someone coming towards you in a dark alley with a knife in his/her hand-that’s fear and… Read More
Open Wounds and Ulcers

Open Wounds and Ulcers Open wounds and ulcers are serious concerns, especially for the elderly. It’s important to understand the differences as well as treatment and management options. Open Wounds An open wound is an injury involving a break in body tissue, usually involving the skin. There are five types of open wounds: Abrasion: An abrasion occurs… Read More
Cantucci and Einkorn Flour

Einkorn is an ancient wheat with lower gluten and carbohydrate levels. You can substitute einkorn for ‘modern wheat’ although it’s slightly different to work with. Here are some tips provided by Jovial brand Einkorn flour: The photo in this post is for Einkorn flour cantucci (biscotti) a recipe I learned to make in Italy. Please… Read More
Pneumonia

Understanding pneumonia is easier when you understand the respiratory system. Respiration is the process by which humans take in oxygen and remove carbon dioxide. The respiratory system is composed of the nasal passage, the pharynx, larynx, the trachea, bronchi and lungs. When you inhale air through your mouth or nose, your diaphragm tightens and moves… Read More