I believe that many (if not most) people want to do something to make a positive environmental impact but don’t know where to start or don’t feel that their small changes will have an effect. Or they feel they must do something big (such as No Spending in 2025) but know that they can’t truly… Read More
Your Healthy Winter Skin Wintertime is notorious for leaving people with dry, chapped skin, but it doesn’t have to be that way. Here are some easy tips for healthier skin. In the nutrition world the mantra is: if all else fails, support your liver. Your liver, like your skin, is a detoxifying organ and the… Read More
Stress Eating and Stress Non-Eating You just lost a loved one to cancer, your job was ‘downsized,’ finances are a mess, your teenager is in trouble, you are taking care of an elderly parent and the aforementioned teenager? …Anything else you can think of that is causing significant stress? You find yourself with a spoon… Read More
For my health professional friends. From the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury- there is a summit which begins today. Click on the below link to register. https://events-na7.adobeconnect.com/content/connect/c1/1124277231/en/events/event/shared/1782290808/event_landing.html?sco-id=1730776615&_charset_=utf-8#
Emotional exhaustion, loss of a purpose, risk of medical errors and a feeling of ineffectiveness. These are just a few symptoms a doctor may have when experiencing physician burnout. According to a study from the Department of Medicine Program on Physician Well-Being at Mayo Clinic, 54 percent of U.S. physicians had at least one symptom of professional burnout… Read More
I will be chairing a program at The Commonwealth Club on Wednesday, August 30th at 6:00 p.m. based on Dr. Blanc’s book, which is truly exceptional. It was an 8-year labor of love, and I’m sure you’ll learn a lot listening to his presentation and from reading this fascinating book. Dr. Paul D. Blanc, M.D.,… Read More
