Inspiration in Colorful Containers
I had just made a lot of homemade yogurt and I separated it into little glass jars, then I filled these colorful containers with nuts, seeds and spices and placed them in the fridge on top of the yogurt containers. I felt so darned organized and perhaps I’m easy to please, but they were so pretty… Read More
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Your Healthy Winter Skin
Your Healthy Winter Skin Wintertime is notorious for leaving people with dry, chapped skin, but it doesn’t have to be that way. Here are some easy tips for healthier skin. In the nutrition world the mantra is: if all else fails, support your liver. Your liver, like your skin, is a detoxifying organ and the… Read More
Stress Eating and Stress Non-Eating
Stress Eating and Stress Non-Eating You just lost a loved one to cancer, your job was ‘downsized,’ finances are a mess, your teenager is in trouble, you are taking care of an elderly parent and the aforementioned teenager? …Anything else you can think of that is causing significant stress? You find yourself with a spoon… Read More
Summit on Traumatic Brain Injury
For my health professional friends. From the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury- there is a summit which begins today. Click on the below link to register. https://events-na7.adobeconnect.com/content/connect/c1/1124277231/en/events/event/shared/1782290808/event_landing.html?sco-id=1730776615&_charset_=utf-8#
Physician Burnout: A Major Problem
Emotional exhaustion, loss of a purpose, risk of medical errors and a feeling of ineffectiveness. These are just a few symptoms a doctor may have when experiencing physician burnout. According to a study from the Department of Medicine Program on Physician Well-Being at Mayo Clinic, 54 percent of U.S. physicians had at least one symptom of professional burnout… Read More
