I had just made a lot of homemade yogurt and I separated it into little glass jars, then I filled these colorful containers with nuts, seeds and spices and placed them in the fridge on top of the yogurt containers. I felt so darned organized and perhaps I’m easy to please, but they were so pretty… Read More
With warmer weather and beautiful fresh greens at our local farmer’s markets, salads become front and center in our minds and on our plates. Fresh lemon juice and olive or flax oil are really all you need to toss on your greens, but sometimes a new dressing can spark renewed interest in salads and you… Read More
Hi everyone! Shine the Light On Kids brand new name is DirectionFive Health. We go by just DirectionFive most of the time or simply D5! Please go to www.directionfive.org to learn all about the five health programs we have developed based on what the kids said they wanted and needed to learn to be healthier.… Read More
Hello everyone! Today is the big day. At Chop’s Teen Club in Santa Rosa at 2:00, we will announce our new name, logo, web site, Facebook, programs and so much more!! Be sure to join us for this fun event. Just for you here is the new web site. www.directionfive.org You can get to our… Read More
Next Tuesday, May 3rd, I am moderating a panel at The Commonwealth Club on Digestive Health. The panelists include Dr. Liz Lipski, Dr. Richard Auld and Dr. Len Saputo. It will be an informative evening with lots of great tips explaining how to understand and improve your digestive health. https://livinggreen.blogs.pressdemocrat.com/11754/event-shine-the-light-on-kids/
This was one of twenty-five questions I asked kids from all walks of life for the non-profit Shine The Light On Kids. In 2010, I traveled to 41 states covering 18,000 miles because I wanted to hear from the kids themselves what they wanted and needed to live healthier lives. The data collected was analyzed… Read More
