Make it look appealing and they’ll be more likely to eat it.
A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More
Latest Blogs
Popular Posts
Recommended
Latest Blogs
Getting Ready for Zest in April…..
As you know April in Zest is a month-long cleanse. No, you will not be hungry and no you don’t have to go without food. You will have the option mid-month to participate in a juice component that I’m pretty sure you’re going to like after you find out all about it. The first tele-class… Read More
Bay Area Focus this Sunday, March 25th
Food Addiction Podcast from the incredible Program at The Commonwealth Club
Substituting Sugars in Baking
I thought this might be useful for many….. How to Substitute Sweeteners 1. Honey and maple syrup are sweeter than sugar (and heavier!) so use less (about 1/2 – 3/4 cup) for each cup of sugar. 2. When substituting a liquid for a granulated sweetener, such as using honey/agave/maple syrup when the recipe calls for… Read More
