I had just made a lot of homemade yogurt and I separated it into little glass jars, then I filled these colorful containers with nuts, seeds and spices and placed them in the fridge on top of the yogurt containers. I felt so darned organized and perhaps I’m easy to please, but they were so pretty… Read More
Tomorrow is class 2 of The Healing Kitchen: A Program for Veterans. Please join us! Here is the registration link for class 2. https://myaccount.maestroconference.com/conference/register/FRI82329MBDRKBAS You can also ask a question on the registration form. Please pass this link along to other Veterans you know as well as Veteran Groups
I am currently working with a group of Veterans offering nutrition education and daily meals for them and have been working on The Healing Kitchen: A Program for Veterans, for about a year. I am now expanding the program to Veterans everywhere. It’s a call-in program every Thursday from 6:00 to 7:00 PST. I have attached… Read More
It’s Food Coloring Season ‘Tis the season for rolling pins, sugar cookie dough, cookie cutters, and little drops of color added to a bowl of white frosting that turns it into pumpkin orange, Christmas tree green and ornament red. The problem is what is in those little jars of color. Did you know that every… Read More
Tossed or Composed? There are two main types of salads; tossed and composed. A composed salad is when the ingredients are artfully arranged on a platter or plate and the dressing is drizzled on the top. One famous example is Salade Nicoise, which consists of potatoes, green beans, hard-boiled eggs, anchovies and tuna layered beautifully… Read More
From my work as nutritionist and chef with a group of Veterans these past months, boy have I learned a lot! Some of what I have learned is from conversations with the Veterans and some is from observation. I wonder if you’re always in the Service even after you’ve served. I’m pretty sure that many… Read More
