52 Simple Ways to Be Healthier in 2012 by Patty James It’s a new year and you are full of hope. This is the year you will claim or reclaim your good health! If you have a little feeling of dread in the back of your mind because this same scenario happens every year, have… Read More
In the fall and winter months, what is more satisfying than a nice bowl of soup? Not much! Here is my Minestrone Soup Recipe; a great way to eat a lot of veggies and with Farro in the recipe, it also contains a whole grain. The Pumpkin cake recipe is not too sweet and made,… Read More
The holiday season is renowned for being the packing-on-the-pounds season. The following tips will help you to maintain or even loose weight during the season. Chocolates in boxes are everywhere… Don’t have them on your desk or in your house. Don’t put them in your freezer as that will not slow you down; they can… Read More
There is a connection. I knew a man who was given a Speedo for his birthday as a gag gift and he actually wore it. Nobody gives somebody a Speedo as a real gift; they’re given as part of a party that has black balloons. Perhaps about 1% of the male population can actually wear… Read More
