Free Quit Sugar Summit
I am proud to be an advisor for the Hypoglycemia Support Foundation. Starting on October 27th, there is a free Quit Sugar Summit, and I’m proud to be a speaker. Here is the link to learn more.
‘Other Aspects of Health’
Pick Three
I believe that many (if not most) people want to do something to make a positive environmental impact but don’t know where to start or don’t feel that their small changes will have an effect. Or they feel they must do something big (such as No Spending in 2025) but know that they can’t truly… Read More
Farmers Markets, Food Banks and Chefs: Sample Your Food System!
![sway_protrait-2[19189197]](https://pattyjames.com/home/wp-content/uploads/2024/12/sway_protrait-219189197-150x150.jpg)
I am so proud to have chaired this incredible program! If you couldn’t be there with us in person, you can listen to the audio. Enjoy! Here is the link: https://www.commonwealthclub.org/events/2024-12-03/farmers-markets-food-banks-and-chefs-sample-your-food-system
Make it look appealing and they’ll be more likely to eat it.
A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More
Incredible Program! Dr. Lustig AND Dr. Avena
I am chair of the Nutrition, Food, and Wellness Member-Led Forum at The Commonwealth in San Francisco. The Commonwealth Club is a 120 year-old public forum and I proud to have been involved for 16 years. The program that I am chairing is with Dr. Nicole Avena and Dr. Robert Lustig, two incredible scientists who… Read More