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Mushroom Stroganoff

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If it’s stroganoff season it must be Autumn! Of course, you can make this recipe using beef, but I prefer mushrooms. Mushroom Stroganoff Try this recipe using a variety of mushrooms: shitake, portobello, maitake, oyster, etc.   Ingredients: 3 tblsp olive oil 1 large onion, chopped 4 cups sliced mushrooms, of your choosing 1 1/2… Read More

Reflection

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I have spent the last week in Boston and Cape Cod and oh my was it a whirlwind! The history, the walks, the new countryside, the new friends- all in all it was a fantastic week. The last day there I decided to stay at home (home while there was at my friends Karen and… Read More

Late Summer Cleanse

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I am a big believer that yearly Cleansing is very good for your continued good health. I’ll be leading a Cleanse in September and I hope you’ll join us. You’ll be well-supported before, during and after! The Webinars are recorded so you can watch again and you’ll receive a very nice E-Notebook full of great… Read More

Veterans

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They always polish their shoes. Clean shoes are a theme. I now rub my shoes a little with a wet towel before I show up so I don’t feel like such a slob, shoe-wise. They walk quietly. I have been sneaked up on a lot….(all in good fun). Of course in a war zone you… Read More