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Dr. Akil Palanisamy: Tiger Protocol

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Dr. Akil Palanisamy will be speaking at The Commonwealth Club on July 26th at 5:30. https://tinyurl.com/ytav4j4r   M.D., Department Chair for Integrative Medicine, Sutter Health Institute for Health and Healing; Author, The T.I.G.E.R. Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity and The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse… Read More

My friend, Dr. Nicole Avena’s latest article

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I have known Dr. Avena since 2009-time flies! This is her latest article on Infertility in Psychology Today. Why Aren’t We Talking About Infertility? One in five women is unable to get pregnant within the first year of trying. KEY POINTS Infertility has been a taboo topic, but our generation is breaking the silence. There… Read More

My first Ebook!

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Well, my first ebook is published! I’m excited to have you read it. There are 37 recipes, and stories–good, bad, funny, and embarrassing–from different layers/eras of my life. https://sowl.co/s/bjdvy8        

Mary Lou Jepsen at The Commonwealth Club

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I am proud to chair this important program with Mary Lou Jepsen PhD at The Commonwealth Club in May. Preclinical data suggests Openwater’s wearable can destroy glioblastoma cancer cells 5x better than chemotherapy with no damage to the healthy brain tissue.  This could be a game changer for all aggressive cancers. Using the same basic hardware… Read More

My Next Book is Almost Ready

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Oh my goodness, my next cookbook–an ebook– is almost ready for the editor! I’m so excited for you to read it. There are stories, and recipes from different times of my life. It’s been quite the journey writing it. The last post was a photo of my Mom’s Apple Pie recipe which will be in… Read More