Services

A few words from Patty:

I look forward to helping you obtain—or maintain—your good health.

“Healthy habits make a significant difference in our overall well-being. With so much conflicting nutrition information out there, it’s easy to feel overwhelmed. My coaching approach helps you cut through the noise and adopt lifestyle changes that are simple, sustainable, and tailored to your body’s unique needs. I believe in the body’s natural ability to heal itself when supported with the right foods and habits—like balanced meals, regular physical activity, and stress reduction.”

What I Offer:

With 25 years of experience in:

Nutrition research
Culinary education
Recipe development and reformulation
Health writing and content creation
Educational program development

…I bring a unique blend of scientific insight, creativity, and teaching expertise to help you thrive.

How I Work:

I take a science-based approach—with a healthy respect for the wisdom passed down through generations, even when it can’t be proven in a lab. My work is rooted in nutrition, culinary arts, and education. Whether I’m researching, writing, teaching, or counseling, I aim to demystify complex information and translate it into practical, real-life strategies that support lasting health and well-being.

Ready to Get Started?

If you’re looking for personalized, research-backed, and practical nutrition counseling—delivered with heart—I’d love to work with you.

Nutrition counseling services: $90/hour