Patty James.com

Healthy Kitchens Healthy Lives

Make it look appealing and they’ll be more likely to eat it.

A well-known nutritionist posted that perhaps kids don’t like plant-based foods because they are relatively nutrient-poor and contain less usable protein, compared to dairy, meat, and eggs. The point of the post was that kids are wasting veggies (put in the trash) because of the above reason, and linked to the below study while pointing… Read More


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A New Home

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First of all, let’s see some beautiful faces… Now that I’m home after 8 months, 41 states and 18,000 miles (!) Shine The Light needed to be redone. Where is Patty Now?…Home, is where I am….as just one example. We have until September 17th to gather more written surveys for Sonoma State and after that… Read More

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