Patty James.com

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Asparagus: The Bastion of Spring

In the spring the focus is on fresh, lighter faire representing the new growth of the season. Outside everything is fresh and green and your plate should be the same. Spinach, tender kale leaves, Swiss chard, lettuce, parsley, and of course the bastion of spring, asparagus. The fresh foods of spring need only light steaming,… Read More


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Creating balance

We all know we need balance in our lives; all areas of our lives. What we eat and drink needs to be balanced. For me that means eating healthy food the majority of the time and limiting my glasses of wine. I’m good at this. Exercise needs to be a combination of cardio, stretching and… Read More

Vitamin D

Well, after being gone all year with Shine The Light On Kids, I am home and attended my first Commonwealth Club meeting all year…and I am co-chair! ( very nice of Dr. Grant to let me keep my title of co-chair while I was gone) It was good to be there and to be learning… Read More

Getting used to being home…

Hi all! I was speaking this morning with someone who wants to hire me to teach at his cooking school and I chat, naturally, about Shine The Light and of course, I blubber through most of it. We’ll be offering some great classes for adults and for kids. Currently we’re figuring out our calendars. Ditto… Read More

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