Healthy Kitchens Healthy Lives

Connection and Health


I read a wonderful vision statement today about connection from Born to Belong.  It’s so true, isn’t it? Our connections are the ties that bind.


From birth humans have an innate need to belong. Connection is vital for mental and physical health. Most feel their connectedness with other humans but many also find it with animals and nature in general.

Stories are how we connect emotionally. Our ancient brains look to stories to make sense out of experiences. Technology aside, meaning starts in the brain.

Our stories can resonate with the collected human experience and remind us of what is truly important- belonging and connection.

Our stories touch, inspire, motivate, and challenge.

We love stories of belonging and connection.

Tell us yours and join ours!


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