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Stress Eating and Stress Non-Eating

Stress Eating and Stress Non-Eating You just lost a loved one to cancer, your job was ‘downsized,’ finances are a mess, your teenager is in trouble, you are taking care of an elderly parent and the aforementioned teenager? …Anything else you can think of that is causing significant stress? You find yourself with a spoon… Read More


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Stress Eating and Stress Non-Eating

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Stress Eating and Stress Non-Eating You just lost a loved one to cancer, your job was ‘downsized,’ finances are a mess, your teenager is in trouble, you are taking care of an elderly parent and the aforementioned teenager? …Anything else you can think of that is causing significant stress? You find yourself with a spoon… Read More

Summit on Traumatic Brain Injury

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For my health professional friends. From the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury- there is a summit which begins today. Click on the below link to register. https://events-na7.adobeconnect.com/content/connect/c1/1124277231/en/events/event/shared/1782290808/event_landing.html?sco-id=1730776615&_charset_=utf-8#

Physician Burnout: A Major Problem

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Emotional exhaustion, loss of a purpose, risk of medical errors and a feeling of ineffectiveness. These are just a few symptoms a doctor may have when experiencing physician burnout. According to a study from the Department of Medicine Program on Physician Well-Being at Mayo Clinic, 54 percent of U.S. physicians had at least one symptom of professional burnout… Read More

Dr. Blanc at The Commonwealth Club

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I will be chairing a program at The Commonwealth Club on Wednesday, August 30th at 6:00 p.m. based on Dr. Blanc’s book, which is truly exceptional. It was an 8-year labor of love, and I’m sure you’ll learn a lot listening to his presentation and from reading this fascinating book. Dr. Paul D. Blanc, M.D.,… Read More

Cooking Terms

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It’s never too soon to teach your kids all about cooking. It’s such an important life skill. Why not start with some cooking terms? We have found that kids enjoy learning them. Here are a few terms to get you started. Kitchen Terminology ~A~   Acidulated water: This is when water has lemon juice or… Read More

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