The Patty James Health Guide
Remember
that huge Food Pyramid poster in your Health Class or the Home Ec cooking kitchen? It was a simple diagram illustrating the major food groups and general dietary guidelines for teenagers, kids and adults.
What that poster did NOT show you is everything we now know about nutrition and how the body efficiently uses macronutrients (proteins, carbohydrates and fats) from a whole foods diet.
Whether you simply want to understand basic nutrition or need more specifics, such as nutrition for a healthy weight, or words of wisdom about food and holistic healthcare, or you just want to understand how food choices impact your moods and boost your energy…
Unlike other food guides, or the new food pyramid, the Patty James’ Health
Guide explains what to eat, proper portions as well as why specific foods are
important. Printed in poster format, the Patty James’ Health Guide is
color-coded, easy-to-read and contains everything needed to plan healthful
meals.
Priced at just $19.95, The Patty James Health Guide is an invaluable investment and ‘must have’ kitchen tool that supports your health and wellness today and for years to come!
| There are two options for buying the Health Guide. We recommendbuying the poster, but you can also buy an 11×17 size handout (brochure) size of the poster as well. | |
| Poster Size Health Guide | |
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Price:
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$19.95 + $6.00 shipping |
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Details:
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Each poster is laminated and 24×36 inches. |
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How to Order:
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Please fill out Patty’s contact form to order or get additional information. |
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Special:
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Special price of $16.95 each (shipping based on how many ordered) for schools and organizations who order 10 or more. Please inquire when filling out our form. |
| Smaller Handout Size (Brochure) | |
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Price:
How to Order:
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 $4.95shipping included Please fill out Patty’s contact form to order or get additional information. |
Buy Patty’s New Book!
I’m excited to announce that my new book — “More Vegetables, Please! Over 100 Easy and Delicious Recipes for Eating Healthy Foods Each and Every Day” by Elson M. Haas MD and Patty James MS — has just been published!
Click HERE to buy it directly from the publisher and get a 15% discount!
Also sold at Copperfields Books and Amazon.com
